Guys who sleep in the buff may find that intimacy with a partner increases.
If left unchecked, this can cause unwanted weight gain.
When cortisol levels are unbalanced, it can lead to the phenomenon of “stress eating”. When you go to bed in just your bare skin, you help the cortisol levels in your body to stay balanced.įYI: Cortisol is a biochemical hormone that's uniquely responsible for transmitting hunger pang messages through the brain's stem. You may think this one to be silly but here me out. More: How to increase your load naturally through food 2. That's a 25-cent term that describes your nutsack’s ability to maintain the ideal temperature of 96-98 degrees the perfect environment for seminal production as part of the testes system. Studies indicate that when you sleep in the buff, you’re encouraging scrotum-homeostasis. Scientific research suggests that when you sleep naked, you allow your testicles to produce more semen. Here’s the top 10 reasons based on hard science. Part of what’s empowering this change is directly linked to research which points to serious health benefits that men can realize by sleeping in the buff. The good news is that in recent years, a shift in thinking has occurred.
